A field trip to the Yoga Institute, Santacruz, was organised on 9th September, 2019, for students of Std. III. It was an enriching experience for our students.
The session started with warm up exercises, yoga asana like palm pose, ekpadaasana, chair pose and mountain pose. The students were given lemon juice as a welcome drink and served mouth watering satvik food. Interesting games based on the Asanas were organised for the students.
The students thoroughly enjoyed the visit and experienced positive vibes and blissfulness that is synonymous with the Yoga Institute.